Our Mission:

Fostering positive transformative change towards mental and physical wellness.

Welcome to Huron Perth Wellness & Psychotherapy!

If you are experiencing symptoms of anxiety, stress, depression, or struggling with life transitions, you are not alone!

Life can be challenging and overwhelming at times, impacting us to feel disconnected from ourselves and those around us. At Huron Perth Wellness & Psychotherapy, our goal is to meet you where you are at in an empathetic and gentle way, empowering you to live a life that is both meaningful and fulfilling. This is done through offering tools, skills, and strategies that initiate self growth, self reflection, and self confidence in achieving your goals. During sessions, you will find yourself in a safe, non-judgmental, and transparent space with a clinician who uses various evidence-based modalities to fit your needs. Our clinicians practice from a solutions-focused, strengths-based, and client-centered approach.

We are honored to walk alongside you on your individual journey towards balance and wellness.

  • Specialties include:

    • Stress

    • Anxiety

    • Depression

    • Mindfulness

    • Life Transitions

    • Work-Life Balance

    • Student Struggles

    • Blended Family Relationships

    • Co-parenting

  • Common modalities:

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behavioural Therapy (DBT)

    • Solution Focused Therapy (SFT)

    • Mindfulness and Stress Reduction

    • Narrative Therapy

“The journey of a thousand miles begins with one step” -Lao Tzu